
This is a truly magical adventure into Nepal. A land of mystery and tradition, mystics and mountains, rivers and jungles. Join us as we explore the ancient towns and villages of the Kathmandu valley, spend time in hilltop villages with magical mountain views at dawn. Trek through the jungle searching for rhinos and tigers – on elephant back and on foot. Raft the whitewaters of primordial rivers. Chill out in laid back Pokhara surrounded by the most spectacular lakes and mountains. Take a mountain flight into the heart of the majestic Himalayan ranges, and spend a couple of days trekking through the spectacular Nepalese mountains. Above and beyond all of this, you will experience a unique culture with some of the friendliest people you will ever meet.

Wellness is an active, lifelong process of becoming aware of choices and making decisions towards a more balanced and fulfilling Life. We search for the appropriate ‘tools’ and methods, the right nourishment to experience this richness and feed our most precious asset in Life – our Health and Wellbeing. The truth is that nothing nourishes you like NATURE! Unfortunately we have managed to disconnect, divorce from Nature and the life-giving force Nature provides. Here is your chance to facilitate a marriage again – join us on this amazing trip to the Himalayas and remarry Nature!
During the 16 days of this Incredible Journey through Nepal, You will learn various ways to Energise with Mother Nature, Re-Vitalize You and Connect with Your Natural Power. Through some simple, unique steps for living incorporated into our daily routine whilst on tour, you will learn how to return to your daily life at home, with the knowledge and skills, the ‘how to’ live and Reconnect with Nature from home.
Each day we’ll take time out, be it in an ancient Hindu temple, out in the jungle or forest, on the side of a hill during a trek or in a Buddhist monastery to practice some form of reconnection. We might spend 10 minutes meditating. Perhaps we’ll use Shaitsu and Tai Chi principles to learn how to shift energy around our bodies. Working on various ways of enhancing your awareness and how to best facilitate a nourishing energy flow for you and Your Body, so that you experience pure Joy and vitality in being with Nature. Whatever we do, you’ll feel energized, harmonized and reconnected. And we’ll have the help of the energy of the mightiest mountains on earth – the Himalayas, abode of the Gods!
Experience the Complete Nepal and Reconnect with Nature on this Small Group Tour, fully escorted within Nepal by a western tour leader and a full time Nepalese Tour Guide, we also have the service of local porters and local guides for various activities.
Maximum Group Size: 12
Starts in Kathmandu Sunday 30th March 2014
Finishes in Kathmandu Monday 14th April 2014
Entrance Fees Included for all sites visited as part of the itinerary
Fully Escorted by Deb Kindness, who has over 20 years experience travelling and leading tours in India and Nepal.
Facilitated by Susanne Ridolfi, owner of BodyDynamics
Cost From AUD3290 per person twin share
IN THEIR OWN WORDS – Some testimonials from our past travellers
| Accommodation | Transport | Meal |
| 15 nights Hotels/Lodges | Airport Transfers | 5 dinners |
| Domestic flights | 15 Breakfasts | |
| Private vehicle | 5 Lunches | |
| Taxis | ||
| Boat/Raft | ||
| Elephant |
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ITINERARY
Day 1 Kathmandu (Bhaktapur)
Arrival Day. We meet at 6pm to have a brief chat about our tour before heading out to dinner in Bhaktapur.
Day 2 Bhaktapur (B)
We spend the day sightseeing in the magical ancient town of Bhaktapur and the temple of Changu Narayan.
Day 3 Nuwakot (BLD)
We travel by private vehicle today to Nuwakot in the hills surrounding the Kathmandu Valley.
Day 4 Nuwakot (BLD)
Awaken to majestic Himalayan views before a day in and around Nuwakot to explore the village and traditional way of life in this part of Nepal.
Day 5 Chitwan National Park (BLD)
We experience one of the most popular adventures in Nepal – rafting down the Trisuli river – for a few hours before travelling on to Chitwan National Park, where we stay in the friendly little village of Sauraha.
Days 6-7 Chitwan National Park (BLD)
Two amazing days of exploration await you as we trek through the jungle on elephant and by jeep looking for Rhino’s and Tigers, witness a cultural show, canoe down the river, possible catching sight of some crocodiles and visit an elephant breeding centre. There’s the opportunity to try bathing the elephants or go for a jungle walk.
Day 8 Bandipur (BLD)
We travel towards Pokhara today stopping for the night at the charming village of Bandipur, stunningly situated on a ridge with magnificent mountain views.
Days 9-10 Pokhara (B)
We arrive in Pokhara today where you will have the opportunity to explore the town, shops or explore some of the sights – Temples, Tibetan settlements and more.
Day 11 Kagbeni (B)
A morning mountain flight to Jomsom, with spectacular view of Mount Dhaulagiri and Machapuchre drops us in the heart of the Annapurna range. We trek through the surrounding environ & villages then continue to Kagbeni (part of the Annapurna trekking Circuit) for the evening. Kagbeni is the gateway to the ancient kingdom of Mustang, once closed to foreigners, and still requiring special permits. Views from Kagbeni up the Mustang Valley are simply stunning.
Day 12 Jomsom (B)
More gentle trekking today from Kagbeni to Lupra, taking the opportunity to visit the ancient Lupra Bon Monastery, before descending to Jomsom.
Day 13 Pokhara (B)
We take another exhilarating mountain flight back to Pokhara where you have the rest of the day to relax, do more walks or take a boat out on Lake Phewa.
Days 14-15 Kathmandu (B)
A short flight brings us back to Kathmandu where we have the time to explore the sights of this charming quaint capital city small enough to walk around on foot. Durbar Square, Boudnath, Swayambhunath and the tourist centre of Thamel offer a host of adventures to be had
Day 16 Departure Day (B)
There are no organised activities today. You are free to depart at any time.
Inclusions:
15 nights accommodation; All internal transportation including flights between Pokara and Jomsom and from Pokhara to Kathmandu; All entrance fees at included sightseeing. Meals as indicated; 1/2 day rafting on the Trisuli river; Chitwan National Park activies: Jeep Safari, elephant back jungle safari, canoe trip, elephant breeding centre, cultural show; 2 day Himalayan trek (approx 4 hours per day) with porters; Nepali Tour Guide and Western Tour Escort and all sessions with Susanne Ridolfi.
Optional extras:
Everest Scenic Flight (Approx cost USD170)
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Download Tour Registration Form
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Register your place by paying your $500 deposit now
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If you have any questions or would like more information please contact us:
Debbie Kindness
Phone: +61 (0)431 120 792
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Susanne Ridolfi
Phone: +61 (0)416 094 592
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Web: www.enikken.com.au/bodydynamics